“What day is it?” “It’s today,” squeezed Piglet. “My favourite Day,” said Pooh – Piglet & Winnie the Pooh
Opening the day with a yoga practice is an amazing thing. If you’ve never done it, i highly recommend it. On our first morning at our villa we did just that. Sarah led us through a gentle flow and asked us to be mindful of our moments that day. Just let the day take you wherever it wants to go. We did just that and had a lovely day of beach lounging, bike riding, food eating and even an impromptu bikes & beers on our way back to the villa that evening from town.
Having no plans seemed doable, an easy task to undertake and to be honest, it was easy. Letting go of expectations and predetermined timelimes that we sometimes set on ourselves are sometimes counter to what the universe has in store for us. Letting go in the smallest ways can have a great effect on you — slow down one day and set aside any expectations and see what happens. I bet it will be great.
Here are some photos from our day of letting go & going with the flow (not too many, that was against our flow).